| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
553
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.721g
Monounsaturated Fat
0.168g
Cholesterol
0mg
0%
Sodium
929mg
40%
Total Carbohydrate
104.53g
38%
Dietary Fiber
25.7g
92%
Sugars
8.4g
Protein
34.09g
Vitamin D
-
Calcium
385mg
30%
Iron
13.24mg
74%
Potassium
2381mg
51%
Vitamin A
939mcg
104%
Vitamin C
19.8mg
22%
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(553 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
553
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Fat
1.68g
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Carbs
104.53g
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Protein
34.09g
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| There are 553 calories in 4 cups of Bean Soup (Home Recipe). |
| Calorie breakdown: 3% fat, 73% carbs, 24% protein. |
Other Common Serving Sizes:
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