| Food database and calorie counter |
|
1 piece (2" x 2" x 1-1/2")
|
Nutrition Facts
| Serving Size |
1 piece (2" x 2" x 1-1/2") |
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
22.64g
29%
Saturated Fat
9.535g
48%
Trans Fat
-
Polyunsaturated Fat
4.079g
Monounsaturated Fat
7.6g
Cholesterol
35mg
12%
Sodium
253mg
11%
Total Carbohydrate
29.34g
11%
Dietary Fiber
2g
7%
Sugars
9.91g
Protein
5.23g
Vitamin D
-
Calcium
30mg
2%
Iron
1.62mg
9%
Potassium
134mg
3%
Vitamin A
112mcg
12%
Vitamin C
1.1mg
1%
Note:
Includes: Kadayif
Last updated: 21 Aug 07 07:33 AM
|
17%
|
of RDI*
(334 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (60%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
334
|
|
Fat
22.64g
|
|
Carbs
29.34g
|
|
Protein
5.23g
|
| There are 334 calories in 1 piece of Baklava. |
| Calorie breakdown: 60% fat, 34% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
Related Types of Desserts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
