Food database and calorie counter  

1 cubic inch

Baklava

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
1.589g
8%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
1.267g
Cholesterol
6mg
2%
Sodium
42mg
2%
Total Carbohydrate
4.89g
2%
Dietary Fiber
0.3g
1%
Sugars
1.65g
Protein
0.87g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
2%
Potassium
22mg
0%
Vitamin A
19mcg
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Kadayif
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (60%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Baklava Baklava Baklava
view more photos

Nutrition summary:

Calories
56
Fat
3.77g
Carbs
4.89g
Protein
0.87g
There are 56 calories in 1 cubic inch of Baklava.
Calorie breakdown: 60% fat, 34% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 56
1 oz 121
1 piece (2" x 2" x 1-1/2") 334
100 g 428

Related Types of Pastries:

Danish Pastry
Puff Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
  view more pastries nutritional info

Related Types of Desserts:

Pecan Pie
Chocolate Chip Cookie
Ice Cream
Apple Pie
Chocolate Cake (with Chocolate Frosting)
Brownie
  view more desserts nutritional info

See Also:

Mediterranean Baklava
Luna Grill Mini Baklava
Shatila Baklava
Daphne's Greek Cafe Traditional Baklava
Kontos Assorted Baklava
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.