Food database and calorie counter Source: Generic

1 cubic inch

Baklava

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 34
Calories 56
 
% Daily Values*
Total Fat 3.77g 6%
  Saturated Fat 1.589g 8%
  Polyunsaturated Fat 0.68g  
  Monounsaturated Fat 1.267g  
Cholesterol 6mg 2%
Sodium 42mg 2%
Potassium 22mg  
Total Carbohydrate 4.89g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.65g  
Protein 0.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Kadayif
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (60%)
 
Protein (6%)
Carbohydrates, 4.89g (34%) Fat, 3.77g (60%) Protein, 0.87g (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
56
Fat
3.77g
Carbs
4.89g
Protein
0.87g
There are 56 calories in 1 cubic inch of Baklava.
Calorie breakdown: 60% fat, 34% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 56
1 oz 121
1 piece (2" x 2" x 1-1/2") 334
100 g 428

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Jason's Deli Baklava
Harry & David Baklava
Garbanzo Mediterranean Grill Baklava
Trader Joe's Baklava Ensemble
Dino's The Greek Place Baklava
  view more results

Contains these Ingredients:

5 g Phyllo dough
0 g Lemon juice
2 g Butter (salted)
1 g Blanched almonds
1 g Dry roasted pistachio nuts (without salt added)
1 g English walnuts
0 g Cinnamon
0 g Vanilla extract (imitation, no alcohol)
2 g Water
1 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Mike1420
on 14 September 2014
droidophile
on 08 September 2014
marissastewart
on 08 September 2014
rliz7
on 10 September 2014

Recently Eaten With:

FatSecret members have recently eaten Baklava with these foods:
Figs
Trader Joe's Indian Fare Madras Lentil
Injera (American-Style Ethiopian Bread)
Hummus
Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.