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Food database and calorie counter Source: Generic

1 cubic inch

Baklava

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 34
Calories 56
 
% Daily Values*
Total Fat 3.77g 6%
  Saturated Fat 1.589g 8%
  Polyunsaturated Fat 0.68g  
  Monounsaturated Fat 1.267g  
Cholesterol 6mg 2%
Sodium 42mg 2%
Potassium 22mg  
Total Carbohydrate 4.89g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.65g  
Protein 0.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Kadayif
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (60%)
 
Protein (6%)
Carbohydrates, 4.89g (34%) Fat, 3.77g (60%) Protein, 0.87g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
56
Fat
3.77g
Carbs
4.89g
Protein
0.87g
There are 56 calories in 1 cubic inch of Baklava.
Calorie breakdown: 60% fat, 34% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 56
1 oz 121
1 piece (2" x 2" x 1-1/2") 334
100 g 428

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Jason's Deli Baklava
Harry & David Baklava
Garbanzo Mediterranean Grill Baklava
Trader Joe's Baklava Ensemble
Dino's The Greek Place Baklava
  view more results

Contains these Ingredients:

5 g Phyllo dough
0 g Lemon juice
2 g Butter (salted)
1 g Blanched almonds
1 g Dry roasted pistachio nuts (without salt added)
1 g English walnuts
0 g Cinnamon
0 g Vanilla extract (imitation, no alcohol)
2 g Water
1 g Granulated sugar
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Recently Eaten By:

ricobandito
on 23 April 2014
Tracecrom
on 23 April 2014
gmcharles
on 23 April 2014
lbardach
on 22 April 2014

Recently Eaten With:

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