| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
324mg
14%
Total Carbohydrate
34.36g
12%
Dietary Fiber
4.8g
17%
Sugars
2.13g
Protein
7.39g
Vitamin D
-
Calcium
23mg
2%
Iron
2.01mg
11%
Potassium
242mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
0.84g
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Carbs
34.36g
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Protein
7.39g
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| There are 170 calories in a 1/2 large Multigrain Bagel. |
| Calorie breakdown: 4% fat, 79% carbs, 17% protein. |
Other Common Serving Sizes:
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