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2 oz cooked

Bacon

Nutrition Facts
Serving Size 2 oz of cooked
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
23.4g
30%
Saturated Fat
7.694g
38%
Trans Fat
-
Polyunsaturated Fat
2.658g
Monounsaturated Fat
10.371g
Cholesterol
62mg
21%
Sodium
1294mg
56%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.74g
Vitamin D
-
Calcium
6mg
0%
Iron
0.81mg
4%
Potassium
316mg
7%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Bacon Bacon Bacon
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Nutrition summary:

Calories
303
Fat
23.4g
Carbs
0.8g
Protein
20.74g
There are 303 calories in 2 ounces of cooked Bacon.
Calorie breakdown: 71% fat, 1% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (yield after cooking) 27
1 medium slice (yield after cooking) 43
1 oz raw (yield after cooking) 43
1 thick slice (yield after cooking) 65
1 oz cooked 151
100 g 541

Related Types of Bacon:

Smoked or Cured Bacon
Bacon (Cured, Baked, Cooked)
Canadian Bacon
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
  view more bacon nutritional info

Related Types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Roast
Ground Pork
  view more pork nutritional info

See Also:

America's Choice Bacon Thick Sliced
Oscar Mayer Traditional Bacon
Kroger Fully Cooked Bacon
Smithfield Thick Cut Bacon
Kirkland Signature Fully Cooked Bacon
  view more results
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