| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.443g
2%
Trans Fat
-
Polyunsaturated Fat
1.005g
Monounsaturated Fat
0.834g
Cholesterol
10mg
3%
Sodium
301mg
13%
Total Carbohydrate
59.89g
22%
Dietary Fiber
2.2g
8%
Sugars
1.03g
Protein
10.14g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
3.85mg
21%
Potassium
92mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:37 PM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
311
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Fat
2.78g
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Carbs
59.89g
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Protein
10.14g
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| There are 311 calories in 100 grams of Arabic Samoon Flatbread. |
| Calorie breakdown: 8% fat, 78% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Flatbread:
Related Types of Bread:
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