Food database and calorie counter Source: Member

Frisch's Big Boy

Fish Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 202
Calories 467
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 4g 20%
Cholesterol 32mg 11%
Sodium 824mg 34%
Total Carbohydrate 47g 16%
  Dietary Fiber 2.5g 10%
  Sugars 11g  
Protein 19g  
 
Vitamin A 4% Vitamin C 10%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tvall88 on 29 Apr 10.

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23%
of RDI*
(467 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
Carbohydrates, 47g (40%) Fat, 23g (44%) Protein, 19g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
467
Fat
23g
Carbs
47g
Protein
19g
There are 467 calories in a 1 sandwich serving of Frisch's Big Boy Fish Sandwich.
Calorie breakdown: 44% fat, 40% carbs, 16% protein.

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Recently Eaten By:

msbuggirl
on 15 October 2014
cljar
on 14 July 2014
agarbati
on 04 June 2014
BrennKaysPlan
on 27 May 2014

Recently Eaten With:

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