Food database and calorie counter

Source: Member

Friendship Dairies

Farmer Cheese (No Salt Added)

Nutrition Facts

Serving Size 2 tbsp (30g)

Amount Per Serving

Calories from Fat 25

Calories 50

% Daily Values*

Total Fat 2.5g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 10mg

Sodium 10mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 5g

Vitamin A 2%

Vitamin C -

Calcium 0%

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member TamTamG on 18 Apr 08, and last modified on 13 Dec 09 by member margie .

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of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

There are 50 calories in a 2 tbsp serving of Friendship Dairies Farmer Cheese (No Salt Added).

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Cheese from Friendship Dairies:

	1% Lowfat Cottage Cheese
	1% Lowfat Cottage Cheese (No Salt Added)
	1% Lowfat Cottage Cheese Whipped
	1% Lowfat Cottage Cheese with Pineapple
	2% Pot Style Cottage Cheese
	4% California Style Cottage Cheese
	find more friendship dairies cheese products

More products from Friendship Dairies:

	Plain Yogurt
	Lowfat Buttermilk
	Fresh Salsa Sour Cream
	Toasted Onion Sour Cream
	Nonfat Sour Cream
	view all friendship dairies products

Other types of Cheese:

	Cheddar Cheese
	Colby Jack Cheese
	American Cheese
	Lowfat Cheddar or Colby Cheese
	Provolone Cheese
	Swiss Cheese
	view more cheese nutritional info

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Recently eaten by:

	Papa1205
	1923kcals on 14 November 2012

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	1242kcals on 03 October 2012

	nnikolay
	973kcals on 27 February 2012

	LISfifty
	549kcals on 26 February 2012

Recently eaten with:

FatSecret members have recently eaten Friendship Dairies Farmer Cheese (No Salt Added) with these foods:

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