Food database and calorie counter

Freshly

Keto-Ish Top Blade Steak

Nutrition Facts

Serving Size

1 tray (377 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

1030mg

45%

Total Carbohydrate

17.00g

Dietary Fiber

6.0g

21%

Sugars

6.00g

Includes 0.00g Added Sugars

Protein

36.00g

Vitamin D

Calcium

104mg

Iron

5.40mg

30%

Potassium

2115mg

45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 21 04:30 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (57%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

31g

Carbs

17g

Protein

36g

There are 490 calories in 1 tray (377 g) of Freshly Keto-Ish Top Blade Steak.

Calorie breakdown: 57% fat, 14% carbs, 29% protein.

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