Food database and calorie counter Source: Member

Fresh Express

Italian Tender Lettuce Mix

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 40% Vitamin C 30%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EJacks on 30 Apr 08.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
2g
Protein
1g
There are 15 calories in a 2 cups serving of Fresh Express Italian Tender Lettuce Mix.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Recently Eaten By:

millerm40
on 01 October 2014
kweigold
on 28 August 2014
jmb3450
on 16 June 2014
starchild72766
on 05 June 2014

Recently Eaten With:

FatSecret members have recently eaten Fresh Express Italian Tender Lettuce Mix with these foods:
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