Food database and calorie counter Source: Member

Fresh Express

Chopped Turkey Chef Salad

Nutrition Facts
Serving Size: 2 cups prepared
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 6g  
 
Vitamin A 45% Vitamin C 15%
Calcium 6% Iron 4%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (63%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
10g
Carbs
7g
Protein
6g
There are 140 calories in a 2 cups prepared serving of Fresh Express Chopped Turkey Chef Salad.
Calorie breakdown: 63% fat, 20% carbs, 17% protein.

Related Salads from Fresh Express:

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Potato Salad
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  view more salads nutritional info
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