Food database and calorie counter

Source: Member

Fresh Express

Chopped Turkey Chef Salad

Nutrition Facts

Serving Size 2 cups prepared

Amount Per Serving

Calories from Fat 90

Calories 140

% Daily Values*

Total Fat 10g

15%

Saturated Fat 1.5g

Cholesterol 20mg

Sodium 290mg

12%

Total Carbohydrate 7g

Dietary Fiber 1g

Sugars 4g

Protein 6g

Vitamin A 45%

Vitamin C 15%

Calcium 6%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member dlish1429 on 29 Feb 12.

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of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (63%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

10g

Carbs

Protein

There are 140 calories in a 2 cups prepared serving of Fresh Express Chopped Turkey Chef Salad.

Calorie breakdown: 63% fat, 20% carbs, 17% protein.

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