Food database and calorie counter Source: Mobile User

Fresh Express

Apples and Cheddar Salad Kit

Nutrition Facts
Serving Size 2 1/2 cups
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 4g  
 
Vitamin A 10% Vitamin C 10%
Calcium 20% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jun 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (66%)
 
Protein (10%)
Carbohydrates, 9g (24%) Fat, 11g (66%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
11g
Carbs
9g
Protein
4g
There are 150 calories in a 2 1/2 cups serving of Fresh Express Apples and Cheddar Salad Kit.
Calorie breakdown: 66% fat, 24% carbs, 10% protein.

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