Food database and calorie counter

Forager Project

Organic Queso Fresco

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

0.00g

Vitamin D

0mcg

Calcium

197mg

15%

Iron

0.00mg

Potassium

7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 22 01:59 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (62%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in 1/4 cup (28 g) of Forager Project Organic Queso Fresco.

Calorie breakdown: 62% fat, 38% carbs, 0% protein.

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Other Types of Mexican Cheese:

Queso Asadero Cheese
Queso Fresco
Queso Chihuahua Cheese
Queso Anejo Cheese
Monterey Cheese
Mexican Blend Cheese
	view more mexican cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.