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Carbs in Spaghetti

The favorite choice for the term "Spaghetti" is 1 cup of cooked Spaghetti which has about 40 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Spaghetti is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Spaghetti

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Plain Spaghetti

1/2 cup 20.18 0.39 1.3 21.48
1 cup 40.45 0.78 2.5 42.95

Whole Wheat Spaghetti

1/2 cup 15.38 0.56 3.2 18.58
1 cup 30.86 1.12 6.3 37.16
1 oz 6.22 0.23 1.3 7.52

Spinach Spaghetti

1/2 cup 18.30 - - 18.30
1 cup 36.61 - - 36.61
1 oz 7.41 - - 7.41

Popular Types of Spaghetti with Sauce

(1 cup cooked serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Spaghetti with Tomato Sauce 50.92 11.14 2.7 53.62
Spaghetti with Tomato Sauce and Vegetables 41.33 5.90 4.5 45.83
Spaghetti with Tomato Sauce and Chicken or Turkey 46.93 10.24 2.5 49.43
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs 36.84 7.79 2.0 38.84
Spaghetti with Tomato Sauce and Meatballs 43.48 10.04 2.7 46.18
Spaghetti with Clam Sauce 43.70 0.77 2.5 46.20
Spaghetti with Red Clam Sauce 40.77 3.12 3.2 43.97
Whole Wheat Spaghetti Noodles with Tomato Sauce 41.56 11.43 6.4 47.96
Whole Wheat Spaghetti Noodles with Meat Sauce 37.06 10.27 5.2 42.26
Spinach Spaghetti Noodles with Tomato Sauce 40.66 9.72 5.2 45.86
Spinach Spaghetti Noodles with Tomato Sauce and Meatballs 36.54 9.10 4.5 41.04

Frozen Spaghetti Meals

(1 meal serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Spaghetti with Meat Sauce 40.02 7.75 5.4 45.42
Spaghetti and Meatballs Dinner 48.30 9.42 4.2 52.50
Spaghetti with Meat and Mushroom Sauce 48.73 8.18 4.9 53.63
Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread 52.57 10.50 5.2 57.77

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 Spaghetti with Meat Sauce Entree 38.03 7.36 5.1 43.13
1 cup Marinara Pasta Sauce 27.18 22.20 1.0 28.18
1 cup cubed Spaghetti Winter Squash 6.98 - - 6.98
1 oz Canned Spaghetti with Meatballs 3.15 - - 3.15
1 oz Canned No Meat Spaghetti 4.13 - - 4.13

Foods related to Spaghetti:

Garlic Bread Lasagna Meatballs Pasta Sauce
Ravioli Tortellini Pasta

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Nutrition Facts
Serving Size 1 cup, cooked
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
42.95g
16%
Dietary Fiber
2.5g
9%
Sugars
0.78g
Protein
8.06g
Vitamin D
-
Calcium
10mg
1%
Iron
1.85mg
10%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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