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Cholesterol in Seaweed

The favorite choice for the term "Seaweed" is 1 cup of Seaweed which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Seaweed is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Seaweed

(1 cup serving)
Regular Seaweed -
Seaweed prepared with Soy Sauce -
Pickled Seaweed -
Dried Seaweed -
Dried Spirulina Seaweed -

Other Types of Seaweed

(2 tbsp serving)
Agar Seaweed -
Irishmoss Seaweed -
Kelp Seaweed -
Wakame Seaweed -
Laver Seaweed -

Foods related to Seaweed:

Miso Soup White Rice Sushi Tofu
Crackers Fish

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 2
Calories 30
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.045g  
  Monounsaturated Fat 0.028g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 147mg  
Total Carbohydrate 6.74g 2%
  Dietary Fiber 0.6g 2%
  Sugars 0.4g  
Protein 1.9g  
Vitamin A 22% Vitamin C 15%
Calcium 7% Iron 17%


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