Food database and calorie counter

Cholesterol in White Rice

The favorite choice for the term "White Rice" is 1 cup of cooked White Rice which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of White Rice is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of White Rice

(1 cup cooked)
Cholesterol(mg)
Instant White Rice -
Regular White Rice -
Long-Grain White Rice -
Medium-Grain White Rice -
Short-Grain White Rice -
White and Wild Rice -

Other Common Suggestions

(1 cup serving)
Cholesterol(mg)
White Rice with Pasta 2
White Rice with Tomato Sauce -
Sticky Rice -
Boil-in-Bag White Rice -

Foods related to White Rice:

Black Beans Brown Rice Fried Rice Wild Rice
Corn Shrimp Rice

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Popular Pick:

Nutrition Facts
Serving Size 1 cup, cooked
 
Amount Per Serving
Calories from Fat 4
Calories 204
 
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat 0.12g 1%
  Polyunsaturated Fat 0.119g  
  Monounsaturated Fat 0.138g  
Cholesterol 0mg 0%
Sodium 577mg 24%
Potassium 55mg  
Total Carbohydrate 44.08g 15%
  Dietary Fiber 0.6g 2%
  Sugars 0.08g  
Protein 4.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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