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Sodium in Nachos

The favorite choice for the term "Nachos" is 1 portion of Nachos with Cheese which has about 800 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Nachos is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Nachos

Sodium(mg)

Nachos with Meat (1 nachos portion)

Nachos with Beef, Beans and Cheese 947
Nachos with Beef, Beans, Cheese, Tomato, Sour Cream, Onions 491
Nachos with Beef, Cheese, Beans and Peppers 1800
Nachos with Chicken and Cheese 494

Nachos without Meat (1 nachos portion)

Nachos with Cheese 816
Nachos with Beans and Cheese 947
Nachos with Cheese and Sour Cream 388
Nachos with Cheese and Jalapeno Peppers 1736
Nachos with Chili 1450
Nachos with Cinnamon and Sugar 439

Other Common Suggestions

(1 oz serving)
Sodium(mg)
Nacho Flavor Corn Cones 270
Nacho Flavor Tortilla Chips 174
Nacho Flavor Cornnuts 180
Reduced Fat Nacho Flavor Tortilla Chips 284

Foods related to Nachos:

Chicken Wings Tortilla Chips Burritos Enchiladas
Fajitas Pizza Quesadillas Tacos
Tostadas Burgers

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Nutrition Facts
Serving Size 1 portion (6-8 nachos)
 
Amount Per Serving
Calories from Fat 171
Calories 346
 
% Daily Values*
Total Fat 18.95g 29%
  Saturated Fat 7.78g 39%
  Polyunsaturated Fat 2.233g  
  Monounsaturated Fat 7.994g  
Cholesterol 18mg 6%
Sodium 816mg 34%
Potassium 172mg  
Total Carbohydrate 36.33g 12%
  Dietary Fiber -
  Sugars -  
Protein 9.1g  
 
Vitamin A 11% Vitamin C 2%
Calcium 27% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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