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Sodium in Enchiladas

The favorite choice for the term "Enchiladas" is 1 Meatless Enchilada with Cheese which has about 290 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Enchiladas is shown below.

view other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Enchiladas	Sodium(mg)
Enchiladas without Meat
Enchilada with Cheese	292
Enchilada with Beans	261
Enchilada with Beans and Cheese	345
Enchiladas with Beef
Enchilada with Beef	136
Enchilada with Beef and Cheese	215
Enchilada with Beef and Beans	263
Enchilada with Beef, Beans and Cheese	334
Enchiladas with Chicken
Enchilada with Chicken and Beans in Tomato-Based Sauce	255
Enchilada with Chicken and Cheese in Tomato-Based Sauce	249
Enchilada with Chicken in Tomato-Based Sauce	139
Enchilada with Chicken, Beans and Cheese in Tomato-Based Sauce	312
Other Enchiladas
Enchilada with Ham and Cheese	419
Enchilada with Seafood in Tomato-Based Sauce	418

Other Common Suggestions	Sodium(mg)
Cheese Enchilada Frozen Meal	1883
Beef Enchilada Frozen Meal	1806
Diet Chicken Enchilada Frozen Meal	974
1 tbsp Green Enchilada Sauce	28
1 tbsp Red Enchilada Sauce	22

Foods related to **Enchiladas**:
Burritos	Fajitas	Nachos	Quesadillas
Tacos	Tostadas

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Meatless Enchilada with Cheese

Nutrition Facts

Serving Size 1 enchilada

Amount Per Serving

Calories from Fat 125

Calories 225

% Daily Values*

Total Fat 13.91g

21%

Saturated Fat 7.225g

36%

Polyunsaturated Fat 1.684g

Monounsaturated Fat 4.236g

Cholesterol 33mg

11%

Sodium 292mg

12%

Potassium 302mg

Total Carbohydrate 16.36g

Dietary Fiber 2.7g

11%

Sugars 2.18g

Protein 9.93g

Vitamin A 0%

Vitamin C 21%

Calcium 26%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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Sodium in Enchiladas

Popular Types of Enchiladas

Enchiladas without Meat

Enchiladas with Beef

Enchiladas with Chicken

Other Enchiladas

Other Common Suggestions

Popular Pick:

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Recently eaten enchiladas: