Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 36
Calories 124
 
% Daily Values*
Total Fat 4.03g 6%
  Saturated Fat 0.726g 4%
  Polyunsaturated Fat 0.907g  
  Monounsaturated Fat 2.072g  
Cholesterol 1mg 0%
Sodium 180mg 8%
Potassium 88mg  
Total Carbohydrate 20.3g 7%
  Dietary Fiber 2.3g 9%
  Sugars -  
Protein 2.66g  
 
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
Carbohydrates, 20.3g (65%) Fat, 4.03g (28%) Protein, 2.66g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
124
Fat
4.03g
Carbs
20.3g
Protein
2.66g
There are 124 calories in 1 ounce of Nacho Flavor Cornnuts.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 124
100 g 438

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Nacho Flavor Corn Cones
Nacho Flavor Tortilla Chips
Nacho Flavor Tortilla Chips (Reduced Fat)
Nacho Flavor Tortilla Chips (with Enriched Masa Flour)
Barbecue Flavor Cornnuts
  view more results
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Recently Eaten By:

Ipst
on 05 July 2014
Rana 22 Saleh
on 08 May 2014
linster127
on 29 April 2014
jayhill8821
on 09 March 2014

Recently Eaten With:

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