Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 72
Calories 218
% Daily Values*
Total Fat 7.97g 12%
  Saturated Fat 4.725g 24%
  Polyunsaturated Fat 0.452g  
  Monounsaturated Fat 1.915g  
Cholesterol 23mg 8%
Sodium 123mg 5%
Potassium 403mg  
Total Carbohydrate 29.03g 10%
  Dietary Fiber 1g 4%
  Sugars 29.1g  
Protein 8.25g  
Vitamin A 5% Vitamin C 7%
Calcium 33% Iron 1%
Includes: Nestle's Quik; Hershey's Instant
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 218 calories in 1 cup of Cocoa and Sugar Mixture (with Whole Milk).
Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 27
100 g 87
100 ml 92
1 cup 218

Related Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  view more cocoa nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

229 g Milk (whole milk)
16 g Chocolate flavor powder mix (with added nutrients)
5 g Chocolate flavor beverage powder mix for milk (without added nutrients)
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