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Vitamins in Fried Chicken

The favorite choice for the term "Fried Chicken" is 1 medium Fried Chicken Drumstick No Coating (Skin Eaten) which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Fried Chicken is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Fried Chicken

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Fried Chicken with Skin

1 Breast 11 3 - -
1 Wing 2 - - -
1 Drumstick 4 1 - -
1 Leg 8 2 - -
1 Thigh 5 1 - -
4 oz 8 2 - -
1 cup 9 2 - -

Fried Chicken without Skin

1 Breast 9 3 - -
1 Wing 1 - - -
1 Drumstick 3 1 - -
1 Leg 7 1 - -
1 Thigh 4 1 - -
4 oz 7 2 - -
1 cup 9 2 - -

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 piece Fried Breaded Meatless Chicken 8 2 - -
1 Fried Chicken with Potatoes and Vegetable Frozen Meal 14 8 - 23
1 Fried Chicken Liver 17 - - 8
1 Breaded Fried Chicken Fillet Sandwich 13 7 - -
1 Breaded Fried Chicken Fillet Sandwich with Tomato and Spread 19 12 - 6

Foods related to Fried Chicken:

Chicken Wings Chicken Drumsticks Macaroni and Cheese Mashed Potatoes
Potato Salad Roast Chicken Grilled Chicken French Fries
Chicken

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Nutrition Facts
Serving Size 1 medium drumstick (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 61
Calories 119
 
% Daily Values*
Total Fat 6.79g 10%
  Saturated Fat 1.676g 8%
  Polyunsaturated Fat 1.717g  
  Monounsaturated Fat 2.67g  
Cholesterol 56mg 19%
Sodium 211mg 9%
Potassium 116mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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