| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 4 oz of boneless, skinless
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| Amount Per Serving |
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Calories from Fat 92
Calories 239
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| % Daily Values* |
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Total Fat
10.26g
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16% |
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Saturated Fat
2.337g
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12% |
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Polyunsaturated Fat
2.846g
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Monounsaturated Fat
3.817g
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Cholesterol
113mg
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38% |
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Sodium
479mg
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20% |
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Potassium
295mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
34.41g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
10.26g
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Carbs
0g
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Protein
34.41g
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| There are 239 calories in 4 ounces of boneless, skinless Fried Chicken No Coating (Skin Not Eaten). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 2" x 1-1/2" x 1/8") |
15 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
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1 oz, with bone raw, without skin (yield after cooking, bone removed) |
26 |
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1 medium slice (approx 2" x 1-1/2" x 1/4") |
30 |
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1 cubic inch boneless, skin removed |
36 |
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1 oz boneless (yield after cooking, skin removed) |
36 |
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1 oz, with bone (yield after bone and skin removed) |
38 |
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1 oz, with bone cooked, without skin (yield after bone removed) |
40 |
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1 oz boneless, raw, without skin (yield after cooking) |
40 |
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1 small piece (yield after cooking, bone and skin removed) |
43 |
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1 thick slice (approx 2" x 1-1/2" x 3/8") |
45 |
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1 oz boneless (yield after skin removed) |
53 |
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1 oz boneless, skinless |
60 |
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1 medium piece (yield after cooking, bone and skin removed) |
111 |
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1 large piece (yield after cooking, bone and skin removed) |
183 |
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100 g |
213 |
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1 cup diced |
288 |
Related types of Fried Chicken:
Related types of Chicken:
See also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Chicken No Coating (Skin Not Eaten) with these foods:
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on 02 May 2013
