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Fat in Enchiladas

The favorite choice for the term "Enchiladas" is 1 Meatless Enchilada with Cheese which has about 14 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Enchiladas is shown below.

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Popular Types of Enchiladas	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Enchiladas without Meat
Enchilada with Cheese	-	4.24	1.68	7.23	13.91
Enchilada with Beans	-	2.26	2.08	1.33	6.05
Enchilada with Beans and Cheese	-	3.81	2.26	4.83	11.55
Enchiladas with Beef
Enchilada with Beef	-	4.17	1.73	3.01	9.92
Enchilada with Beef and Cheese	-	4.22	1.66	5.18	11.94
Enchilada with Beef and Beans	-	3.09	1.92	2.06	7.74
Enchilada with Beef, Beans and Cheese	-	4.12	2.14	4.41	11.49
Enchiladas with Chicken
Enchilada with Chicken and Beans in Tomato-Based Sauce	-	2.27	2.03	1.34	6.11
Enchilada with Chicken and Cheese in Tomato-Based Sauce	-	3.86	2.20	5.11	11.98
Enchilada with Chicken in Tomato-Based Sauce	-	2.47	2.28	1.48	6.89
Enchilada with Chicken, Beans and Cheese in Tomato-Based Sauce	-	3.32	2.21	3.67	9.85
Other Enchiladas
Enchilada with Ham and Cheese	-	3.40	1.68	4.20	9.85
Enchilada with Seafood in Tomato-Based Sauce	-	1.54	1.95	0.80	4.71

Other Common Suggestions	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Cheese Enchilada Frozen Meal	-	7.02	2.54	12.69	23.63
Beef Enchilada Frozen Meal	-	6.53	4.09	5.53	17.51
Diet Chicken Enchilada Frozen Meal	-	4.42	1.27	8.60	15.33
1 tbsp Green Enchilada Sauce	-	0.24	0.08	0.51	0.90
1 tbsp Red Enchilada Sauce	-	0.62	0.18	1.05	1.94

Foods related to **Enchiladas**:
Burritos	Fajitas	Nachos	Quesadillas
Tacos	Tostadas

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Meatless Enchilada with Cheese

Nutrition Facts

Serving Size 1 enchilada

Amount Per Serving

Calories from Fat 125

Calories 225

% Daily Values*

Total Fat 13.91g

21%

Saturated Fat 7.225g

36%

Polyunsaturated Fat 1.684g

Monounsaturated Fat 4.236g

Cholesterol 33mg

11%

Sodium 292mg

12%

Potassium 302mg

Total Carbohydrate 16.36g

Dietary Fiber 2.7g

11%

Sugars 2.18g

Protein 9.93g

Vitamin A 0%

Vitamin C 21%

Calcium 26%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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Fat in Enchiladas

Popular Types of Enchiladas

Enchiladas without Meat

Enchiladas with Beef

Enchiladas with Chicken

Other Enchiladas

Other Common Suggestions

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