Food database and calorie counter Source: Generic

0.063 cup

Refried Bean Dip

Nutrition Facts
Serving Size 0.063 cup
 
Amount Per Serving
Calories from Fat 8
Calories 23
 
% Daily Values*
Total Fat 0.88g 1%
  Saturated Fat 0.118g 1%
  Polyunsaturated Fat 0.471g  
  Monounsaturated Fat 0.238g  
Cholesterol 0mg 0%
Sodium 193mg 8%
Potassium 50mg  
Total Carbohydrate 2.89g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.15g  
Protein 0.97g  
 
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Jalapeno pepper bean dip; bean dip, NFS
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
Carbohydrates, 2.89g (49%) Fat, 0.88g (34%) Protein, 0.97g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.88g
Carbs
2.89g
Protein
0.97g
There are 23 calories in a 0.063 cup of Refried Bean Dip.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 cup 372

Related Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Canned)
Royal Red Kidney Beans
  view more results

Contains these Ingredients:

0 g Onions
0 g Green hot chili peppers
0 g Red hot chili peppers
4 g Pinto beans (mature seeds)
1 g Corn vegetable oil
0 g Salt
1 g Vinegar (cider)
9 g Water
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Recently Eaten By:

Great Brittany
on 31 August 2014
RikuHearts
on 23 August 2014
Whitecolts
on 13 August 2014
djl531
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Refried Bean Dip with these foods:
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