Food database and calorie counter Source: Mobile User

Food Club

Fat Free Plain Yogurt

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 115mg 5%
Potassium 320mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Oct 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (0%)
 
Protein (36%)
Carbohydrates, 18g (64%) Protein, 10g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
18g
Protein
10g
There are 110 calories in a 1 cup serving of Food Club Fat Free Plain Yogurt.
Calorie breakdown: 0% fat, 64% carbs, 36% protein.

Related Yogurt from Food Club:

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Light Blackberry Yogurt
Light Blueberry Yogurt
Light Cherry Vanilla Yogurt
Light Cherry Yogurt
Light Key Lime Yogurt
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

WickedTruth
on 14 March 2014
whitneyalyss
on 24 July 2013
s.litvin
on 01 February 2013
major1990
on 15 August 2012

Recently Eaten With:

FatSecret members have recently eaten Food Club Fat Free Plain Yogurt with these foods:
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