Food database and calorie counter

Flower Child

Avocado Toast

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

190mg

63%

Sodium

940mg

41%

Total Carbohydrate

31.00g

11%

Dietary Fiber

Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jul 22 10:44 AM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (57%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

26g

Carbs

31g

Protein

14g

There are 400 calories in 1 serving of Flower Child Avocado Toast.

Calorie breakdown: 57% fat, 30% carbs, 14% protein.

More Products from Flower Child:

Spicy Japanese Eggplant
Organic Non-GMO Tofu
Chopped Vegetable Salad
Shrimp
Salmon
	view all flower child products

Other Types of Toast:

Toasted White Bread
Toasted Rye Bread
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
	view more toast nutritional info

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