Food database and calorie counter

Flatout

Proteinup Flatbread

Nutrition Facts

Serving Size

1 flatbread (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

22.00g

Dietary Fiber

15.0g

54%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.60mg

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 21 11:13 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (12%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

22g

Protein

10g

There are 90 calories in 1 flatbread (55 g) of Flatout Proteinup Flatbread.

Calorie breakdown: 12% fat, 60% carbs, 27% protein.

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