Food database and calorie counter Source: Mobile User


Flatbread Harvest Wheat

Nutrition Facts
Serving Size 1 flatbread (2oz)
Amount Per Serving
Calories from Fat 20
Calories 120
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 6g 24%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Mar 10.

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (16%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 flatbread serving of Flatout Flatbread Harvest Wheat.
Calorie breakdown: 16% fat, 65% carbs, 20% protein.

Related Flatbread from Flatout:

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Flatbread Light Italian
Flatbread Multigrain with Flax
Flatout Mini Harvest Wheat
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Other Types of Flatbread:

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Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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Recently Eaten By:

on 24 September 2015
on 22 September 2015
on 08 September 2015
on 26 August 2015

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