Food database and calorie counter  

Flatout

Artisan Fold It Flatbread - 5 Grain Flax

Nutrition Facts
Serving Size 1 flatbread (48 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
15.00g
5%
Dietary Fiber
7.0g
25%
Sugars
0.90g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Aug 12 11:47 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Flatout Artisan Fold It Flatbread - 5 Grain Flax Flatout Artisan Fold It Flatbread - 5 Grain Flax

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
15g
Protein
7g
There are 90 calories in 1 flatbread (48 g) of Flatout Artisan Fold It Flatbread - 5 Grain Flax.
Calorie breakdown: 20% fat, 54% carbs, 25% protein.

Related Flatbread from Flatout:

Protein Up Carb Down Sea Salt & Crushed Black Pepper
Olive Oil & Sea Salt Flatbread
Carb Down 8
Protein Up Classic White
Thin Crust Flatbread Spicy Italian
Carbdown Flatbread
  find more flatout flatbread products

More Products from Flatout:

Hungry Girl Foldit Flatbread Traditional White
Artisan Fold It Flatbread - Traditional Country
The Original Flatbread
Foldit Rosemary & Olive Oil
Italian Herb Flatbread
  view all flatout products

Other Types of Flatbread:

Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Sandella's Margherita Grilled Flatbread
Indian Flatbread Naan
Roti
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.