Food database and calorie counter Source: Member

Flatout

Artisan Fold It Flatbread - 5 Grain Flax

Nutrition Facts
Serving Size 1 flatbread (48g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 15g 5%
  Dietary Fiber 7g 28%
  Sugars 0.9g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pwsusi on 30 May 10, and last modified on 22 Aug 12 by member CFIG .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
Carbohydrates, 15g (54%) Fat, 2.5g (20%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
15g
Protein
7g
There are 90 calories in a 1 flatbread serving of Flatout Artisan Fold It Flatbread - 5 Grain Flax.
Calorie breakdown: 20% fat, 54% carbs, 26% protein.

Related Flatbread from Flatout:

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Foldit 5 Grain Flax
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Recently Eaten By:

decleveland
on 20 December 2014
craigleach
on 18 December 2014
Wayne Beaupre
on 11 December 2014
jlhpisces51
on 08 December 2014

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