Food database and calorie counter Source: Member

Fitz Roy

Tostadas Light

Nutrition Facts
Serving Size: 4 tostadas (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 97
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 16 Apr 16 08:10 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
97
Fat
0g
Carbs
19g
Protein
4g
There are 97 calories in a 4 tostadas serving of Fitz Roy Tostadas Light.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Other Types of Tostadas:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
  view more tostadas nutritional info
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