Food database and calorie counter Source: Member

Fit & Active

Strawberry Raspberry Granola

Nutrition Facts
Serving Size: 1/2 cup (55g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member DeboraMC on 24 Feb 17.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2.5g
Carbs
44g
Protein
6g
There are 220 calories in a 1/2 cup serving of Fit & Active Strawberry Raspberry Granola.
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Related Granola from Fit & Active:

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