Food database and calorie counter

First Watch

Kid's Granola Bowl with Toast

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

430mg

19%

Total Carbohydrate

80.00g

29%

Dietary Fiber

7.0g

25%

Sugars

31.00g

Includes 14.00g Added Sugars

28%

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 27 Jul 23 05:27 PM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

530

Fat

13g

Carbs

80g

Protein

19g

There are 530 calories in 1 serving of First Watch Kid's Granola Bowl with Toast.

Calorie breakdown: 23% fat, 62% carbs, 15% protein.

Related Granola from First Watch:

First Watch Granola
Add Granola with Almonds
Sunrise Granola Bowl (No Muffin)

More Products from First Watch:

Project Sunrise Regular Coffee - Full Pot
Sweet Honey Pecan Half Salad with Dressing
Side of Crackers For Cup of Soup
Hardwood-Smoked Bacon
Side of Maple Lemon Vinaigrette Dressing
	view all first watch products

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Granola Cereal
Kashi Granola - Orchard Spice
Homemade Granola
Granola
Nature's Path Organic Flax Plus Granola Cereal
	view more granola nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Good & Gather Maple Almond Butter Granola
	Real Appeal Nut Free Granola Clusters with Maple and Coconut
	Real Appeal Fruit and Yogurt Granola Cups
	Real Appeal Peanut Butter Granola Clusters
	Simply Nature Apple & Almond Granola
	Nutrail Protein Oat Granola
	Ratio Granola
	Quaker Chewy Granola Strawberry
	Purely Elizabeth Cookie Granola
	Grandy's Classic Granola

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.