Food database and calorie counter

Field Day

Cinnamon Flax Granola

Nutrition Facts

Serving Size

1/2 cup (48 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

4.0g

14%

Sugars

11.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 17 08:23 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (26%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

33g

Protein

There are 210 calories in 1/2 cup (48 g) of Field Day Cinnamon Flax Granola.

Calorie breakdown: 26% fat, 64% carbs, 10% protein.

Related Granola from Field Day :

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Granola Cereal
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