Food database and calorie counter Source: Member

Fatz Cafe

Poppyseed Rolls

Nutrition Facts
Serving Size 1 roll (1oz)
 
Amount Per Serving
Calories from Fat 27
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 111mg 5%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MimiCarolina on 28 Nov 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
Carbohydrates, 16g (62%) Fat, 3g (26%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3g
Carbs
16g
Protein
3g
There are 100 calories in a 1 roll serving of Fatz Cafe Poppyseed Rolls.
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

More Products from Fatz Cafe:

Grilled Asparagus
Hand-Breaded Fried Mushrooms
Peanut Butter Pie
Sundried Tomato Vinaigrette
Side House Salad
  view all fatz cafe products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info
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Recently Eaten By:

dmartin01
on 10 November 2014
Christi.Martin0gmail.com
on 05 November 2014
AditThom
on 23 September 2014
Crittertech
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fatz Cafe Poppyseed Rolls with these foods:
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