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Essential Everyday
Food database and calorie counter Brand Type: Supermarket

Essential Everyday

Calorie and Nutrition information for popular products from Essential Everyday:
Popular Items: Cereal, Cheese, Crackers, Oatmeal, Oats, Pasta, Salad Dressing, Sauces, Snacks, Vegetables, Yogurt, more...

Essential Everyday Cereal:

Apple Cinnamon Toasted Oats
Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 2.00g
Bite Size Frosted Shredded Wheat
Per 1 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 45.00g | Protein: 5.00g
Cinni-Mini Crunch
Per 3/4 cup - Calories: 130kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 1.00g
Cocoa Crunchies
Per 3/4 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 1.00g
Crispy Rice
Per 1 1/4 cups - Calories: 130kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 2.00g
view more essential everyday cereal products

Essential Everyday Cheese:

100% Grated Parmesan Cheese
Per 1 tbsp - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g
2% American Cheese Singles
Per 1 slice - Calories: 45kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 3.00g
Deli Style American
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 3.00g
Deli Style Natural Swiss Cheese
Per 1 slice - Calories: 90kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 6.00g
Light String Cheese
Per 1 serving - Calories: 60kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 7.00g
view more essential everyday cheese products

Essential Everyday Crackers:

Cinnamon Graham Crackers
Per 2 full cracker sheets - Calories: 150kcal | Fat: 3.00g | Carbs: 28.00g | Protein: 2.00g
Honey Graham Crackers
Per 2 full cracker sheets - Calories: 140kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 2.00g
Saltine Crackers
Per 5 crackers - Calories: 60kcal | Fat: 1.50g | Carbs: 10.00g | Protein: 1.00g
view more essential everyday crackers products

Essential Everyday Oatmeal:

Apples & Cinnamon Instant Oatmeal
Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g
High Fiber Maple & Brown Sugar Oatmeal
Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 4.00g
Lower Sugar Maple & Brown Sugar Instant Oatmeal
Per 1 packet - Calories: 130kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 4.00g
Maple & Brown Sugar Instant Oatmeal
Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 4.00g
Oatmeal
Per 1 packet - Calories: 100kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 4.00g
view more essential everyday oatmeal products

Essential Everyday Oats:

Crunchy Oat Squares
Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g
Oats & Honey with Raisins & Almonds
Per 1/2 cup - Calories: 220kcal | Fat: 8.00g | Carbs: 33.00g | Protein: 4.00g
Old Fashioned Oats
Per 1/2 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g
view more essential everyday oats products

Essential Everyday Pasta:

Beef Ravioli
Per 1 cup - Calories: 220kcal | Fat: 7.00g | Carbs: 31.00g | Protein: 7.00g
Elbow Macaroni
Per 1/2 cup dry - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Enriched Egg Noodles
Per 1 serving - Calories: 220kcal | Fat: 3.00g | Carbs: 40.00g | Protein: 8.00g
Medium Shells
Per 3/4 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Multi Grain Rotini
Per 3/4 cup dry - Calories: 190kcal | Fat: 1.50g | Carbs: 38.00g | Protein: 9.00g
view more essential everyday pasta products

Essential Everyday Salad Dressing:

Buttermilk Ranch Dressing
Per 2 tbsp - Calories: 140kcal | Fat: 14.00g | Carbs: 1.00g | Protein: 0.00g
Caesar Dressing
Per 2 tbsp - Calories: 110kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 1.00g
Creamy Ranch Dressing
Per 2 tbsp - Calories: 140kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 1.00g
Italian Dressing
Per 2 tbsp - Calories: 80kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 0.00g
Thousand Island Dressing
Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 5.00g | Protein: 0.00g
view more essential everyday salad dressing products

Essential Everyday Sauces:

3 Cheese Pasta Sauce
Per 1/2 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 13.00g | Protein: 3.00g
Apple Sauce
Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 0.00g
Creamy Alfredo Pasta Sauce
Per 1/4 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g
Pizza Sauce
Per 1/4 cup - Calories: 30kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 1.00g
Tomato Ketchup
Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g
view more essential everyday sauces products

Essential Everyday Snacks:

Animal Crackers
Per 6 crackers - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 2.00g
Fruit Flavored Snacks
Per 1 pouch - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 0.00g
Roasted Vegetable Snacker Crackers
Per 9 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 2.00g
Sharks Fruit Flavored Snacks
Per 1 pouch - Calories: 90kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 0.00g
Wheat Snacker Crackers
Per 10 crackers - Calories: 140kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 2.00g
view more essential everyday snacks products

Essential Everyday Vegetables:

Brussels Sprouts
Per 6 brussel sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Chopped Broccoli
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
French Style Green Beans
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Green Peas
Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 5.00g
Oriental Style Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
view more essential everyday vegetables products

Essential Everyday Yogurt:

Fat Free Blueberry Yogurt
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g
Fat Free Plain Yogurt
Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 9.00g
Fat Free Vanilla Yogurt
Per 1 container - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 6.00g
Greek Nonfat Yogurt Raspberry
Per 1 container - Calories: 140kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 14.00g
view more essential everyday yogurt products
More popular types of Essential Everyday products:
Almond Milk American Cheese Applesauce Bacon
Beans Black Beans Bread Brown Rice
Brussels Sprouts Caesar Dressing Cheddar Cheese Chicken
Chicken Breast Corned Beef Cream Cheese Croutons
Granola Granola Bars Green Beans Green Peas
Italian Dressing Kidney Beans Macaroni Mixed Vegetables
Multigrain Bread Nuts Parmesan Cheese Pasta Sauce
Peanut Butter Peanuts Pepperoni Ranch Dressing
Spaghetti Spreads String Cheese Turkey Bacon
Waffles Wheat Bread Whole Wheat Bread

Find Essential Everyday Products:
view all essential everyday products
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