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Food database and calorie counter Source: Member

Emmi

Swiss Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 160mg 7%
Potassium 340mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 25g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sucee on 26 Mar 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
Carbohydrates, 27g (63%) Fat, 3g (16%) Protein, 9g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
3g
Carbs
27g
Protein
9g
There are 170 calories in a 1 container serving of Emmi Swiss Yogurt.
Calorie breakdown: 16% fat, 63% carbs, 21% protein.

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