Food database and calorie counter Source: Member

El Monterey

Shredded Beef Taquitos

Nutrition Facts
Serving Size 2 taquitos (57g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cubby61 on 31 Dec 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
Carbohydrates, 14g (42%) Fat, 5g (34%) Protein, 8g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
14g
Protein
8g
There are 130 calories in a 2 taquitos serving of El Monterey Shredded Beef Taquitos.
Calorie breakdown: 34% fat, 42% carbs, 24% protein.

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Recently Eaten By:

johnpersico
on 20 September 2014
dani913
on 26 August 2014
Mebird
on 28 July 2014
anmclean
on 21 July 2014

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