Food database and calorie counter Source: Mobile User

El Monterey

Egg, Sausage & Cheese Breakfast Wrap

Nutrition Facts
Serving Size 1 wrap (113g)
 
Amount Per Serving
Calories from Fat 140
Calories 280
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 150mg 50%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 12g  
 
Vitamin A 6% Vitamin C 6%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 May 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (52%)
 
Protein (18%)
Carbohydrates, 21g (30%) Fat, 16g (52%) Protein, 12g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
16g
Carbs
21g
Protein
12g
There are 280 calories in a 1 wrap serving of El Monterey Egg, Sausage & Cheese Breakfast Wrap.
Calorie breakdown: 52% fat, 30% carbs, 18% protein.

Related Wraps from El Monterey:

Egg, Turkey Sausage & Cheese Breakfast Wrap

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Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
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Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
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on 18 November 2014
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