Food database and calorie counter Source: Mobile User

El Monterey

Egg, Sausage & Cheese Breakfast Wrap

Nutrition Facts
Serving Size 1 wrap (113g)
Amount Per Serving
Calories from Fat 140
Calories 280
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 150mg 50%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 12g  
Vitamin A 6% Vitamin C 6%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 May 11.

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 1 wrap serving of El Monterey Egg, Sausage & Cheese Breakfast Wrap.
Calorie breakdown: 52% fat, 30% carbs, 17% protein.

Related Wraps from El Monterey:

Egg, Turkey Sausage & Cheese Breakfast Wrap

Related Breakfast Items from El Monterey:

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Egg, Sausage, Bacon & Cheese Burrito
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French Toast & Sausage Tornado
Supreme Egg & Bacon Breakfast Burrito
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Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
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Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

on 23 November 2015
on 11 November 2015
on 27 October 2015
on 04 October 2015

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