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Food database and calorie counter Source: Mobile User

El Monterey

Chicken & Cheese Flour Taquitos

Nutrition Facts
Serving Size 2 taquitos
 
Amount Per Serving
Calories from Fat 100
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 300mg 12%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 8g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jan 09, and last modified on 17 Oct 12 by member ButterRican .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (46%)
 
Protein (13%)
Carbohydrates, 24g (41%) Fat, 12g (46%) Protein, 8g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
230
Fat
12g
Carbs
24g
Protein
8g
There are 230 calories in a 2 taquitos serving of El Monterey Chicken & Cheese Flour Taquitos.
Calorie breakdown: 46% fat, 41% carbs, 13% protein.

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Other Types of Taquitos:

Taquitos with Chicken
Taquitos with Meat
Flauta
Flauta with Chicken
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  view more taquitos nutritional info
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Recently Eaten By:

lag213
on 24 July 2014
Soloman
on 11 July 2014
darknightangel
on 24 June 2014
wawasteele
on 21 May 2014

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