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Egg Beaters

Egg Beaters - Garden Vegetable with Yolk

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 13.5
Calories 40
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 50mg 17%
Sodium 220mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dvonberg on 04 Dec 08.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (36%)
 
Protein (53%)
Carbohydrates, 1g (11%) Fat, 1.5g (36%) Protein, 5g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
1.5g
Carbs
1g
Protein
5g
There are 40 calories in a 1/4 cup serving of Egg Beaters Egg Beaters - Garden Vegetable with Yolk.
Calorie breakdown: 36% fat, 11% carbs, 53% protein.

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Recently Eaten By:

mdwest415
on 15 June 2014
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on 08 April 2014
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on 26 March 2014
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on 12 January 2014

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