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Food database and calorie counter Source: Member

Egg Beaters

Egg Beaters - Garden Vegetable with Yolk

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 13.5
Calories 40
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 50mg 17%
Sodium 220mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dvonberg on 04 Dec 08.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (36%)
 
Protein (53%)
Carbohydrates, 1g (11%) Fat, 1.5g (36%) Protein, 5g (53%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 40 calories in 1 serving of Egg Beaters Egg Beaters - Garden Vegetable with Yolk.
Calorie breakdown: 36% fat, 11% carbs, 53% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 1g.

Related Egg Whites from Egg Beaters:

100% Liquid Egg Whites
Egg Beaters - Cheese and Chive
Egg Beaters - Garden Vegetable
Egg Beaters - Original
Egg Substitute - Southwestern
Pasteurized Egg Product

Other types of Egg Whites:

Egg White
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Egg Substitute (Liquid)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
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Other types of Eggs:

Egg
Egg (Whole)
Hard-Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
  view more eggs nutritional info
 
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Recently eaten by:

Jamie lambert
on 21 November 2009
JBG
on 22 November 2009
stang8850usa
on 21 November 2009
Jemm
on 05 October 2009

Recently eaten with:

FatSecret members have recently eaten Egg Beaters Egg Beaters - Garden Vegetable with Yolk with these foods:
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