Food database and calorie counter Source: Member

Egg Beaters

Egg Beaters - Cheese and Chive

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 210mg 9%
Potassium 80mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Servings Per Container About 7
Information for this food was submitted to the FatSecret food database by member DLAndrews on 19 Nov 08, and last modified on 30 Nov 10 by member Josiewilliams .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (27%)
 
Protein (61%)
Carbohydrates, 1g (12%) Fat, 1g (27%) Protein, 5g (61%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
35
Fat
1g
Carbs
1g
Protein
5g
There are 35 calories in a 1/4 cup serving of Egg Beaters Egg Beaters - Cheese and Chive.
Calorie breakdown: 27% fat, 12% carbs, 61% protein.

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Recently Eaten By:

jadepond
on 18 October 2014
Paeony
on 18 August 2014
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on 01 August 2014
cmoore2
on 27 July 2014

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