Food database and calorie counter Source: Member

Egg Beaters

Egg Beaters - Florentine

Nutrition Facts
Serving Size 3 tbsp (46g)
 
Amount Per Serving
Calories from Fat 5
Calories 30
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 80mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0.05g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Fozzy on 26 Mar 12.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (16%)
 
Protein (56%)
Carbohydrates, 2g (28%) Fat, 0.5g (16%) Protein, 4g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
2g
Protein
4g
There are 30 calories in a 3 tbsp serving of Egg Beaters Egg Beaters - Florentine.
Calorie breakdown: 16% fat, 28% carbs, 56% protein.

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