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Food database and calorie counter Source: Mobile User

Eating Right

Chicken Teriyaki

Nutrition Facts
Serving Size 1 tray (232g)
 
Amount Per Serving
Calories from Fat 35
Calories 270
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 580mg 24%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 15g  
 
Vitamin A 20% Vitamin C 8%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Nov 09.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (13%)
 
Protein (22%)
Carbohydrates, 44g (65%) Fat, 4g (13%) Protein, 15g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
4g
Carbs
44g
Protein
15g
There are 270 calories in a 1 tray serving of Eating Right Chicken Teriyaki.
Calorie breakdown: 13% fat, 65% carbs, 22% protein.

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Recently Eaten By:

sharn-jean
on 25 July 2014
cschneider53
on 06 April 2014
gilliansings
on 04 April 2014
Triumph14
on 21 February 2014

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