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Food database and calorie counter Source: Member

Eating Right

Balsamic Chicken

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 230
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Full meal in a box, 3 total servings in one box
Information for this food was submitted to the FatSecret food database by member bullytrouble on 06 May 08.

Is this information inaccurate or incomplete?
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
Carbohydrates, 39g (64%) Fat, 4.5g (17%) Protein, 12g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
39g
Protein
12g
There are 230 calories in a 1 cup serving of Eating Right Balsamic Chicken.
Calorie breakdown: 17% fat, 64% carbs, 19% protein.

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Recently Eaten By:

kristyanne3
on 25 February 2014
Scribess
on 12 February 2014
Aod1217
on 12 January 2014
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on 06 December 2013

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