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Food database and calorie counter Source: Member

Eating Right

Cashew Chicken

Nutrition Facts
Serving Size 1 container (274g)
 
Amount Per Serving
Calories from Fat 50
Calories 310
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 19g  
 
Vitamin A 15% Vitamin C 20%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shawna.janeal on 02 Feb 09, and last modified on 24 May 11 by member Stacyhanna .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (17%)
 
Protein (24%)
Carbohydrates, 46g (59%) Fat, 6g (17%) Protein, 19g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
6g
Carbs
46g
Protein
19g
There are 310 calories in a 1 container serving of Eating Right Cashew Chicken.
Calorie breakdown: 17% fat, 59% carbs, 24% protein.

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Recently Eaten By:

ZDiviak
on 16 June 2014
j1957
on 03 April 2014
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on 11 January 2014
gac173
on 11 November 2013

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