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Eating Right

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size: 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 4%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
3g
Carbs
0g
Protein
26g
There are 130 calories in 1 serving of Eating Right Boneless Skinless Chicken Breast.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

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Other Types of Chicken:

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