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Food database and calorie counter Source: Member

Eat Smart

Asian Salad Kit

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 60
Calories 100
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 3g  
 
Vitamin A 15% Vitamin C 60%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is a combination of the nutrition information for the entire salad including the dressing and the almond/noodle package. Assuming it is mixed as directed.
Information for this food was submitted to the FatSecret food database by member onefinshy on 29 Mar 11, and last modified on 18 Jan 12 by member princessanne4 .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (45%)
 
Protein (11%)
Carbohydrates, 11g (44%) Fat, 5g (45%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
5g
Carbs
11g
Protein
3g
There are 100 calories in a 3 oz serving of Eat Smart Asian Salad Kit.
Calorie breakdown: 45% fat, 44% carbs, 11% protein.

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