Food database and calorie counter Source: Member

Dunkin' Donuts

Plain Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 5
Calories 310
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrate 64g 21%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
1g
Carbs
64g
Protein
11g
There are 310 calories in a 1 bagel serving of Dunkin' Donuts Plain Bagel.
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

Related Bagels from Dunkin' Donuts:

Tomato Basil Bagel Twist
Chocolate Chip Bagel Twist
Egg & Cheese on Bagel
Ham, Supreme Omelet & Cheese on Bagel
Tomato Mozzarella Supreme Bagel
Cimnamon Raisin Bagel Twist
  find more dunkin' donuts bagels products

More Products from Dunkin' Donuts:

Maple Sugar Bacon Breakfast Sandwich
Vanilla Creme Donut
French Vanilla Iced Coffee
Pretzel Croissant Breakfast Sandwich
Coconut Donut
  view all dunkin' donuts products

Other Types of Bagels:

Onion Bagel
Multigrain Bagel
Wheat Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bagel
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.