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Food database and calorie counter Source: Member

Dream Dinners

Buffalo Ranch Chicken

Nutrition Facts
Serving Size 1 breast
 
Amount Per Serving
Calories from Fat 72
Calories 176
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 56mg 19%
Sodium 587mg 24%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ava Marie on 12 Feb 11, and last modified on 12 Dec 12 by member Jbaylor02 .

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9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (42%)
 
Protein (53%)
Carbohydrates, 2g (5%) Fat, 8g (42%) Protein, 23g (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
8g
Carbs
2g
Protein
23g
There are 176 calories in a 1 breast serving of Dream Dinners Buffalo Ranch Chicken.
Calorie breakdown: 42% fat, 5% carbs, 53% protein.

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Recently Eaten By:

sno_mom
on 12 February 2014
jsandusky
on 23 January 2013
Ava Marie
on 26 February 2011

Recently Eaten With:

FatSecret members have recently eaten Dream Dinners Buffalo Ranch Chicken with:
Rockstar Inc Zero Carb


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