Food database and calorie counter Source: Member

Dream Dinners

Baked Swiss Chicken

Nutrition Facts
Serving Size 1 breast
 
Amount Per Serving
Calories from Fat 198
Calories 388
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 6g 30%
Cholesterol 76mg 25%
Sodium 825mg 34%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dana123 on 05 Oct 11.

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19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (52%)
 
Protein (31%)
Carbohydrates, 16g (17%) Fat, 22g (52%) Protein, 30g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
388
Fat
22g
Carbs
16g
Protein
30g
There are 388 calories in a 1 breast serving of Dream Dinners Baked Swiss Chicken.
Calorie breakdown: 52% fat, 17% carbs, 31% protein.

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Recently Eaten By:

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on 16 July 2014
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